This book teaches you how to move naturally and develop excellent physical abilities. It also contains practical information that can be used immediately, such as ways to reduce the burden on your legs and hips in daily life and ways to avoid danger in emergencies. In addition to the contents of the popular magazine, this book contains newly written and newly interviewed material, making it a must-read for fans.
Language: Japanese
Length: 143 pages
Publication date: 2006
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.